About us

All systems in our body are interconnected and function synergistically. They also interact in their own unique way with the outside world, the outcome of which determines what symptoms and diseases might manifest.

Disha  believes that air and water, the two most precious elements of the natural world are the conduits for healing energy.

Her mantra is that learning is the key to transformation and the more you learn about yourself and what makes you tick, the more meaningful life, you will lead. 

According to Disha, the most important aspect of human life is the one we take most of granted - OUR BREATH. It is our superpower and its time we learnt the use our breath to heal. She has learnt this skill using neuro dynamic breathwork techniques and the power of affirmations combined together.  Disha curates personalised Breathwork Detox sessions designed to meet your unique needs.

These sessions helps to release trapped emotions by tapping into the energy and emotions of the music and the motivational words as she guides you. Her guidance through the breathing technique ensures a safe, nurturing, and transformative experience.